{"id":27664,"date":"2025-10-20T09:57:25","date_gmt":"2025-10-20T09:57:25","guid":{"rendered":"https:\/\/dieteticsacademycourses.com\/?page_id=27664"},"modified":"2025-11-11T00:16:18","modified_gmt":"2025-11-11T00:16:18","slug":"sportsnutritiondiploma","status":"publish","type":"page","link":"https:\/\/dieteticsacademycourses.com\/en\/sportsnutritiondiploma\/","title":{"rendered":"Sports Nutrition Diploma"},"content":{"rendered":"
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\n\t\t\t\t\t\n\n\n \n \n \u062f\u0628\u0644\u0648\u0645\u0629 \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646<\/title>\n <link rel=\"stylesheet\" href=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/font-awesome\/6.5.0\/css\/all.min.css\">\n <style>\n body {\n font-family: 'Cairo', sans-serif;\n background-color: #ffffff;\n color: #172B62;\n margin: 0;\n padding: 0;\n line-height: 1.8;\n }\n header {\n background-color: #172B62;\n color: #E3C8A7;\n text-align: center;\n padding: 40px 10px;\n font-size: 28px;\n font-weight: bold;\n letter-spacing: 1px;\n }\n main { padding: 40px 10%; }\n h2 {\n color: #172B62;\n border-bottom: 2px solid #E3C8A7;\n padding-bottom: 5px;\n margin-top: 40px;\n font-size: 22px;\n display: flex;\n align-items: center;\n gap: 10px;\n }\n h3 {\n color: #172B62;\n margin-top: 25px;\n font-size: 20px;\n display: flex;\n align-items: center;\n gap: 8px;\n }\n p, li { font-size: 17px; color: #333; margin: 6px 0; }\n ul { list-style-type: disc; padding-right: 25px; }\n section { margin-bottom: 30px; }\n @media (max-width: 768px) {\n main { padding: 20px; }\n header { font-size: 22px; padding: 25px 10px; }\n h2 { font-size: 20px; }\n h3 { font-size: 18px; }\n p, li { font-size: 15px; }\n }\n <\/style>\n<\/head>\n<body>\n\n <header>Sports Nutrition Diploma<\/header>\n\n <main>\n\n <!-- \u0645\u0642\u062f\u0645\u0629 -->\n <section>\n <h2><i class=\"fa-solid fa-dumbbell\"><\/i> the introduction<\/h2>\n <ul>\n <li>The Importance of Nutrition in Athletic Performance<\/li>\n <li>\u062f\u0648\u0631 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/li>\n <\/ul>\n <\/section>\n\n <!-- \u0627\u0644\u0628\u0627\u0628 \u0627\u0644\u0623\u0648\u0644 -->\n <section>\n <h2><i class=\"fa-solid fa-bowl-food\"><\/i> \u0627\u0644\u0628\u0627\u0628 \u0627\u0644\u0623\u0648\u0644: \u0623\u0633\u0627\u0633\u064a\u0627\u062a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/h2>\n\n <h3><i class=\"fa-solid fa-book-open\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u0623\u0648\u0644: \u0645\u0641\u0647\u0648\u0645 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u0623\u0647\u0645\u064a\u062a\u0647\u0627<\/h3>\n <ul>\n <li>\u062a\u0639\u0631\u064a\u0641 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/li>\n <li>\u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0647\u0648\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0644\u0627\u0647\u0648\u0627\u0626\u064a\u0629 \u0648\u0623\u062b\u0631\u0647\u0645\u0627 \u0639\u0644\u0649 \u0627\u0644\u062a\u063a\u0630\u064a\u0629<\/li>\n <li>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646<\/li>\n <li>\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0631\u0641\u0639 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0631\u064a\u0627\u0636\u064a<\/li>\n <\/ul>\n\n <h3><i class=\"fa-solid fa-seedling\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062b\u0627\u0646\u064a: \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646<\/h3>\n <ul>\n <li>\u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0627\u0644\u0643\u0628\u0631\u0649 \u00ab\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a\u060c \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u060c \u0627\u0644\u062f\u0647\u0648\u0646\u00bb<\/li>\n <li>\u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0627\u0644\u0635\u063a\u0631\u0649 \u00ab\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646\u00bb<\/li>\n <li>\u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0648\u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0644\u064a\u062a\u0627\u062a<\/li>\n <\/ul>\n <\/section>\n\n <!-- \u0627\u0644\u0628\u0627\u0628 \u0627\u0644\u062b\u0627\u0646\u064a -->\n <section>\n <h2><i class=\"fa-solid fa-person-running\"><\/i> \u0627\u0644\u0628\u0627\u0628 \u0627\u0644\u062b\u0627\u0646\u064a: \u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0631\u064a\u0627\u0636\u064a<\/h2>\n <ul>\n <li><strong>\u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u0623\u0648\u0644:<\/strong> \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u2013 \u0627\u0644\u062a\u0631\u0643\u064a\u0628 \u0648\u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0641\u064a \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0631\u064a\u0627\u0636\u064a<\/li>\n <li><strong>\u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062b\u0627\u0646\u064a:<\/strong> \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u062f\u0648\u0631\u0647\u0627 \u0641\u064a \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0631\u064a\u0627\u0636\u064a<\/li>\n <li><strong>\u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062b\u0627\u0644\u062b:<\/strong> \u0622\u0644\u064a\u0627\u062a \u062a\u0635\u0646\u064a\u0639 \u0627\u0644\u0637\u0627\u0642\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a<\/li>\n <li><strong>\u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u0631\u0627\u0628\u0639:<\/strong> \u0627\u0644\u062a\u0643\u064a\u0641\u0627\u062a \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0644\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 (Adaptations to Training & Nutrition)\n <br>\u0643\u064a\u0641 \u062a\u062a\u0641\u0627\u0639\u0644 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0645\u0639 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644.<\/li>\n <\/ul>\n <\/section>\n\n <!-- \u0627\u0644\u0628\u0627\u0628 \u0627\u0644\u062b\u0627\u0644\u062b -->\n <section>\n <h2><i class=\"fa-solid fa-fire-flame-simple\"><\/i> \u0627\u0644\u0628\u0627\u0628 \u0627\u0644\u062b\u0627\u0644\u062b: \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/h2>\n\n <h3><i class=\"fa-solid fa-calculator\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u0623\u0648\u0644: \u062d\u0633\u0627\u0628 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646<\/h3>\n <ul>\n <li>\u0645\u0639\u0627\u062f\u0644\u0627\u062a \u062d\u0633\u0627\u0628 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/li>\n <li>\u062a\u062d\u062f\u064a\u062f \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u062d\u0633\u0628 \u0646\u0648\u0639 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a<\/li>\n <\/ul>\n\n <h3><i class=\"fa-solid fa-egg\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062b\u0627\u0646\u064a: \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646<\/h3>\n <ul>\n <li>\u062f\u0648\u0631 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0641\u064a \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/li>\n <li>\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646<\/li>\n <li>Protein supplements<\/li>\n <\/ul>\n\n <h3><i class=\"fa-solid fa-leaf\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062b\u0627\u0644\u062b: \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u064a\u0646<\/h3>\n <ul>\n <li>\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646<\/li>\n <li>\u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0644\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0648\u0627\u0644\u062f\u0647\u0648\u0646<\/li>\n <li>\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0644\u0631\u064a\u0627\u0636\u064a \u0627\u0644\u0646\u0628\u0627\u062a\u064a<\/li>\n <li>\u0646\u0645\u0627\u0630\u062c \u0648\u062c\u0628\u0627\u062a \u0646\u0628\u0627\u062a\u064a\u0629 \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646<\/li>\n <\/ul>\n\n <h3><i class=\"fa-solid fa-bread-slice\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u0631\u0627\u0628\u0639: \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0648\u0627\u0644\u062f\u0647\u0648\u0646<\/h3>\n <ul>\n <li>\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646<\/li>\n <li>\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0648\u062f\u0648\u0631\u0647\u0627 \u0641\u064a \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0631\u064a\u0627\u0636\u064a<\/li>\n <\/ul>\n\n <h3><i class=\"fa-solid fa-dna\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062e\u0627\u0645\u0633: \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u062c\u064a\u0646\u064a\u0629 \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 (Nutrigenomics)<\/h3>\n\n <h3><i class=\"fa-solid fa-user-graduate\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u0633\u0627\u062f\u0633: \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0648\u0627\u0644\u0646\u0627\u0634\u0626\u064a\u0646<\/h3>\n\n <h3><i class=\"fa-solid fa-bacteria\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u0633\u0627\u0628\u0639: \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0627\u0644\u0645\u0639\u0648\u064a \u0648\u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0631\u064a\u0627\u0636\u064a<\/h3>\n <p>\u0643\u064a\u0641 \u062a\u0624\u062b\u0631 \u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0648\u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u0627\u0644\u0623\u062f\u0627\u0621.<\/p>\n <\/section>\n\n <!-- \u0627\u0644\u0628\u0627\u0628 \u0627\u0644\u0631\u0627\u0628\u0639 -->\n <section>\n <h2><i class=\"fa-solid fa-football\"><\/i> \u0627\u0644\u0628\u0627\u0628 \u0627\u0644\u0631\u0627\u0628\u0639: \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u062d\u0633\u0628 \u0646\u0648\u0639 \u0627\u0644\u0631\u064a\u0627\u0636\u0629<\/h2>\n\n <h3><i class=\"fa-solid fa-dumbbell\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u0623\u0648\u0644: \u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u062a\u062d\u0645\u0644<\/h3>\n <ul>\n <li>\u0631\u064a\u0627\u0636\u0627\u062a \u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0647\u0627<\/li>\n <li>\u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u062a\u062d\u0645\u0644 \u00ab\u0627\u0644\u0645\u0627\u0631\u0627\u062b\u0648\u0646\u060c \u0627\u0644\u062f\u0631\u0627\u062c\u0627\u062a\u060c \u0627\u0644\u0633\u0628\u0627\u062d\u0629\u00bb \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0647\u0627<\/li>\n <\/ul>\n\n <h3><i class=\"fa-solid fa-people-group\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062b\u0627\u0646\u064a: \u0627\u0644\u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u062c\u0645\u0627\u0639\u064a\u0629<\/h3>\n <ul>\n <li>\u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645 \u0648\u0643\u0631\u0629 \u0627\u0644\u0633\u0644\u0629 \u0648\u0627\u0644\u0637\u0627\u0626\u0631\u0629<\/li>\n <li>\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0642\u0628\u0644 \u0648\u0628\u0639\u062f \u0648\u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0645\u0628\u0627\u0631\u064a\u0627\u062a<\/li>\n <\/ul>\n\n <h3><i class=\"fa-solid fa-bolt\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062b\u0627\u0644\u062b: \u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u0633\u0631\u0639\u0629 \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u0642\u062a\u0627\u0644\u064a\u0629<\/h3>\n <ul>\n <li>\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0642\u0648\u0649<\/li>\n <li>\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0644\u0627\u0643\u0645\u0629 \u0648\u0627\u0644\u062c\u0648\u062f\u0648 \u0648\u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0627\u0646\u062f\u0648<\/li>\n <\/ul>\n\n <h3><i class=\"fa-solid fa-diagram-project\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u0631\u0627\u0628\u0639: \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u0645\u0639\u0642\u062f\u0629 \u00abComplex Sports\u00bb<\/h3>\n\n <h3><i class=\"fa-solid fa-mountain-sun\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062e\u0627\u0645\u0633: \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0641\u064a \u0627\u0644\u0628\u064a\u0626\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 (\u0627\u0644\u0645\u0631\u062a\u0641\u0639\u0627\u062a \u2013 \u0627\u0644\u0628\u0631\u062f \u2013 \u0627\u0644\u0631\u0637\u0648\u0628\u0629)<\/h3>\n <p>\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0648\u0627\u0644\u0637\u0627\u0642\u0629.<\/p>\n\n <h3><i class=\"fa-solid fa-plane-departure\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u0633\u0627\u062f\u0633: \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0633\u0641\u0631 \u0648\u0627\u0644\u0628\u0637\u0648\u0644\u0627\u062a \u0627\u0644\u062f\u0648\u0644\u064a\u0629<\/h3>\n <\/section>\n\n <!-- \u0627\u0644\u0628\u0627\u0628 \u0627\u0644\u062e\u0627\u0645\u0633 -->\n <section>\n <h2><i class=\"fa-solid fa-utensils\"><\/i> \u0627\u0644\u0628\u0627\u0628 \u0627\u0644\u062e\u0627\u0645\u0633: \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0642\u0628\u0644 \u0648\u0623\u062b\u0646\u0627\u0621 \u0648\u0628\u0639\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646<\/h2>\n\n <h3><i class=\"fa-solid fa-clock\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u0623\u0648\u0644: \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0642\u0628\u0644 \u0627\u0644\u062a\u0645\u0631\u064a\u0646<\/h3>\n <ul>\n <li>\u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0644\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0642\u0628\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646<\/li>\n <li>\u0623\u0641\u0636\u0644 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646<\/li>\n <\/ul>\n\n <h3><i class=\"fa-solid fa-bottle-water\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062b\u0627\u0646\u064a: \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0631\u064a\u0646<\/h3>\n <ul>\n <li>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0648\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0645\u0631\u064a\u0646<\/li>\n <li>\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0637\u0648\u064a\u0644\u0629<\/li>\n <\/ul>\n\n <h3><i class=\"fa-solid fa-mug-hot\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062b\u0627\u0644\u062b: \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0628\u0639\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646<\/h3>\n <ul>\n <li>\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0644\u0627\u0633\u062a\u0634\u0641\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u064a<\/li>\n <li>\u0646\u0627\u0641\u0630\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0628\u0639\u062f \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646<\/li>\n <\/ul>\n\n <h3><i class=\"fa-solid fa-hand-holding-heart\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u0631\u0627\u0628\u0639: \u0627\u0644\u0627\u0633\u062a\u0634\u0641\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u064a \u2013 \u0628\u064a\u0646 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u0628\u062f\u064a\u0644\u0629<\/h3>\n\n <h3><i class=\"fa-solid fa-bed\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062e\u0627\u0645\u0633: \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0634\u0641\u0627\u0621 \u0627\u0644\u0639\u0635\u0628\u064a<\/h3>\n <p>\u062f\u0648\u0631 \u0627\u0644\u0646\u0648\u0645 \u0641\u064a \u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a.<\/p>\n\n <h3><i class=\"fa-regular fa-clock\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u0633\u0627\u062f\u0633: \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0641\u0642 \u0627\u0644\u0633\u0627\u0639\u0629 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 (Chrono-Nutrition)<\/h3>\n <p>\u0623\u0641\u0636\u0644 \u062a\u0648\u0642\u064a\u062a \u0644\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0644\u062a\u0639\u0638\u064a\u0645 \u0627\u0644\u0623\u062f\u0627\u0621.<\/p>\n <\/section>\n\n <!-- \u0627\u0644\u0628\u0627\u0628 \u0627\u0644\u0633\u0627\u062f\u0633 -->\n <section>\n <h2><i class=\"fa-solid fa-capsules\"><\/i> \u0627\u0644\u0628\u0627\u0628 \u0627\u0644\u0633\u0627\u062f\u0633: \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646<\/h2>\n\n <h3><i class=\"fa-solid fa-flask\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u0623\u0648\u0644: \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0648\u0641\u0648\u0627\u0626\u062f\u0647\u0627<\/h3>\n <ul>\n <li>\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u00ab\u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646\u060c \u0628\u064a\u062a\u0627 \u0623\u0644\u0627\u0646\u064a\u0646\u060c \u0627\u0644\u0643\u0631\u064a\u0627\u062a\u064a\u0646\u00bb<\/li>\n <li>\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646<\/li>\n <li>\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629<\/li>\n <li>\u062a\u0635\u0646\u064a\u0641 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0628\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0648\u0627\u0644\u0627\u0633\u062a\u0634\u0641\u0627\u0621<\/li>\n <li>\u0645\u0643\u0645\u0644\u0627\u062a \u062a\u0639\u0632\u064a\u0632 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u0623\u0648\u0643\u0633\u062c\u064a\u0646 (Nitric Oxide Boosters)<\/li>\n <li>\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0630\u0647\u0646\u064a (Nootropics)<\/li>\n <li>\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u0627\u0633\u062a\u0634\u0641\u0627\u0621 \u0627\u0644\u0639\u0635\u0628\u064a<\/li>\n <\/ul>\n\n <h3><i class=\"fa-solid fa-shield-halved\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062b\u0627\u0646\u064a: \u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/h3>\n <ul>\n <li>\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0622\u0645\u0646\u0629 \u0648\u0627\u0644\u0645\u0639\u062a\u0645\u062f\u0629<\/li>\n <li>\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0645\u0645\u0646\u0648\u0639\u0629 \u0648\u0623\u0636\u0631\u0627\u0631\u0647\u0627<\/li>\n <\/ul>\n\n <h3><i class=\"fa-solid fa-list-check\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062b\u0627\u0644\u062b: \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0643\u0644 \u0646\u0648\u0639 \u062a\u0645\u0631\u064a\u0646<\/h3>\n <\/section>\n\n <!-- \u0627\u0644\u0628\u0627\u0628 \u0627\u0644\u0633\u0627\u0628\u0639 -->\n <section>\n <h2><i class=\"fa-solid fa-scale-balanced\"><\/i> \u0627\u0644\u0628\u0627\u0628 \u0627\u0644\u0633\u0627\u0628\u0639: \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646 \u0644\u062f\u0649 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646<\/h2>\n\n <h3><i class=\"fa-solid fa-arrow-trend-up\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u0623\u0648\u0644: \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u0636\u062e\u064a\u0645 \u00ab\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646\u00bb<\/h3>\n <ul>\n <li>\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629<\/li>\n <li>\u0646\u0645\u0627\u0630\u062c \u0648\u062c\u0628\u0627\u062a \u0644\u0644\u062a\u0636\u062e\u064a\u0645<\/li>\n <\/ul>\n\n <h3><i class=\"fa-solid fa-arrow-trend-down\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062b\u0627\u0646\u064a: \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u0646\u0634\u064a\u0641 \u00ab\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u00bb<\/h3>\n <ul>\n <li>\u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u062d\u0645\u064a\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u062f\u0647\u0648\u0646<\/li>\n <li>\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0646\u0634\u064a\u0641<\/li>\n <\/ul>\n\n <h3><i class=\"fa-solid fa-leaf\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062b\u0627\u0644\u062b: \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 (Plant-Based Performance)<\/h3>\n <p>\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0628\u0646\u0627\u0621 \u0639\u0636\u0644\u0627\u062a \u0642\u0648\u064a\u0629 \u0639\u0644\u0649 \u0646\u0638\u0627\u0645 \u0646\u0628\u0627\u062a\u064a \u0643\u0627\u0645\u0644.<\/p>\n <\/section>\n\n <!-- \u0627\u0644\u0628\u0627\u0628 \u0627\u0644\u062b\u0627\u0645\u0646 -->\n <section>\n <h2><i class=\"fa-solid fa-bone\"><\/i> \u0627\u0644\u0628\u0627\u0628 \u0627\u0644\u062b\u0627\u0645\u0646: \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/h2>\n\n <h3><i class=\"fa-solid fa-shield-heart\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u0623\u0648\u0644: \u062f\u0648\u0631 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a<\/h3>\n\n <h3><i class=\"fa-solid fa-crutch\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062b\u0627\u0646\u064a: \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629<\/h3>\n <ul>\n <li>\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u0631\u0651\u0639 \u0627\u0644\u0634\u0641\u0627\u0621<\/li>\n <li>\u0628\u0631\u0646\u0627\u0645\u062c \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0643\u0627\u0645\u0644 \u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a<\/li>\n <\/ul>\n\n <h3><i class=\"fa-solid fa-hands-holding\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062b\u0627\u0644\u062b: \u0627\u0644\u0627\u0633\u062a\u0634\u0641\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u064a \u2013 \u0628\u064a\u0646 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u0628\u062f\u064a\u0644\u0629<\/h3>\n\n <h3><i class=\"fa-solid fa-brain\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u0631\u0627\u0628\u0639: \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u0627\u0631\u062a\u062c\u0627\u062c\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/h3>\n <\/section>\n\n <!-- \u0627\u0644\u0628\u0627\u0628 \u0627\u0644\u062a\u0627\u0633\u0639 -->\n <section>\n <h2><i class=\"fa-solid fa-stethoscope\"><\/i> \u0627\u0644\u0628\u0627\u0628 \u0627\u0644\u062a\u0627\u0633\u0639: \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0644\u062f\u0649 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646<\/h2>\n\n <h3><i class=\"fa-solid fa-toilet-paper\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u0623\u0648\u0644: \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0639\u0646\u062f \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646<\/h3>\n <ul>\n <li>\u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e\u060c \u0627\u0644\u0625\u0645\u0633\u0627\u0643\u060c \u0627\u0644\u0625\u0633\u0647\u0627\u0644 \u062e\u0644\u0627\u0644 \u0627\u0644\u0645\u0633\u0627\u0628\u0642\u0627\u062a<\/li>\n <li>\u0627\u0644\u062d\u0644\u0648\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636<\/li>\n <\/ul>\n\n <h3><i class=\"fa-solid fa-triangle-exclamation\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062b\u0627\u0646\u064a: \u0646\u0642\u0635 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u062a\u0623\u062b\u064a\u0631\u0627\u062a\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646<\/h3>\n <ul>\n <li>\u0623\u0639\u0631\u0627\u0636 \u0646\u0642\u0635 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646<\/li>\n <li>\u0637\u0631\u0642 \u0627\u0644\u062a\u0639\u0648\u064a\u0636 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/li>\n <\/ul>\n\n <h3><i class=\"fa-solid fa-atom\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062b\u0627\u0644\u062b: \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 (Oxidative Stress & Antioxidants)<\/h3>\n <p>\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0648\u0642\u0627\u0626\u064a\u0629 \u0636\u062f \u062a\u0644\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0645\u0632\u0645\u0646.<\/p>\n\n <h3><i class=\"fa-solid fa-shield-virus\"><\/i> \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u0631\u0627\u0628\u0639: \u062f\u0639\u0645 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0628\u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a<\/h3>\n <\/section>\n\n <!-- \u0627\u0644\u0628\u0627\u0628 \u0627\u0644\u0639\u0627\u0634\u0631 -->\n <section>\n <h2><i class=\"fa-solid fa-bowl-rice\"><\/i> \u0627\u0644\u0628\u0627\u0628 \u0627\u0644\u0639\u0627\u0634\u0631: \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646<\/h2>\n <ul>\n <li>\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0625\u0641\u0637\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u0629<\/li>\n <li>\u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0648\u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629<\/li>\n <li>\u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646<\/li>\n <\/ul>\n <\/section>\n\n <!-- \u0627\u0644\u0628\u0627\u0628 \u0627\u0644\u062d\u0627\u062f\u064a \u0639\u0634\u0631 -->\n <section>\n <h2><i class=\"fa-solid fa-clipboard-list\"><\/i> \u0627\u0644\u0628\u0627\u0628 \u0627\u0644\u062d\u0627\u062f\u064a \u0639\u0634\u0631: \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0639\u0645\u0644\u064a\u0629 \u0648\u062d\u0627\u0644\u0627\u062a \u062f\u0631\u0627\u0633\u064a\u0629<\/h2>\n <ul>\n <li>\u062f\u0631\u0627\u0633\u0627\u062a \u062d\u0627\u0644\u0629 \u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0641\u064a \u0645\u062c\u0627\u0644\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629<\/li>\n <li>\u062a\u062d\u0644\u064a\u0644 \u0644\u0623\u062e\u0637\u0627\u0621 \u0634\u0627\u0626\u0639\u0629 \u0641\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u062a\u0635\u062d\u064a\u062d\u0647\u0627<\/li>\n <\/ul>\n <\/section>\n\n <!-- \u0627\u0644\u0628\u0627\u0628 \u0627\u0644\u062b\u0627\u0646\u064a \u0639\u0634\u0631 -->\n <section>\n <h2><i class=\"fa-solid fa-graduation-cap\"><\/i> \u0627\u0644\u0628\u0627\u0628 \u0627\u0644\u062b\u0627\u0646\u064a \u0639\u0634\u0631: \u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0645\u062a\u0642\u062f\u0645\u0629 \u0641\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/h2>\n <ul>\n <li>\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0630\u0643\u064a\u0629 \u0648\u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0641\u064a \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0631\u064a\u0627\u0636\u064a<\/li>\n <li>\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u062f\u0627\u0645\u0629 \u0641\u064a \u0627\u0644\u0631\u064a\u0627\u0636\u0629<\/li>\n <li>\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0627\u062a \u0628\u064a\u0646 \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629<\/li>\n <li>\u062a\u063a\u0630\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u064a \u0627\u0644\u0640 Esports<\/li>\n <\/ul>\n <\/section>\n\n <\/main>\n<\/body>\n<\/html>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u062f\u0628\u0644\u0648\u0645\u0629 \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u062f\u0628\u0644\u0648\u0645\u0629 \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0627\u0644\u0645\u0642\u062f\u0645\u0629 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0641\u064a \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u062f\u0648\u0631 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0628\u0627\u0628 \u0627\u0644\u0623\u0648\u0644: \u0623\u0633\u0627\u0633\u064a\u0627\u062a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u0623\u0648\u0644: \u0645\u0641\u0647\u0648\u0645 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u0623\u0647\u0645\u064a\u062a\u0647\u0627 \u062a\u0639\u0631\u064a\u0641 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0641\u0631\u0642 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